Sports

Mirabai Chanu wins her first Asian Games medal and ends India's 28-year wait

A 198kg total brought silver in Nagoya, adding a long-awaited achievement to an already decorated career.

By Steve Carsley 24 September 2026

Some achievements take one great afternoon. Others carry years of unfinished business into that afternoon.

For Mirabai Chanu, September 23 belonged to the second category. The Indian weightlifter won silver in the women's 49kg event at the Asian Games in Nagoya, securing her first medal at the competition.

Her total was 198kg: 87kg in the snatch and 111kg in the clean and jerk. Moneycontrol's report describes a steady climb through her snatch attempts, beginning with 83kg, then 85kg, before her best successful lift.

Those two events demand different movements. In the snatch, the lifter takes the bar overhead in one motion. The clean and jerk moves it to the shoulders first, then overhead. The best successful result in each is added together. So the medal depends on putting both parts of the competition together.

A gap finally closes

The Indian Express reported from the Games that Chanu became India's first Asian Games weightlifting medallist since Karnam Malleswari in 1998. That is a 28-year gap, longer than many of the fans following this competition have been alive.

Chanu, 32, already had an Olympic silver medal and a world championship title. Yet the Asian Games had repeatedly ended without the result she wanted. She finished fourth at the previous edition in Hangzhou, leaving her just outside the medals.

The result also brought another reminder of the strength of this field. North Korea's Ri Song Gum took gold, while Indonesia's Luluk Diana Tri Wijayana won bronze. Khel Now's competition report records Chanu moving from third after the snatch into second through the clean and jerk.

Another chapter in a strong season

This was not her first major podium of 2026. The International Weightlifting Federation reported her third Commonwealth Games gold in Glasgow in July. That earlier success provides the backdrop to a year in which she has continued collecting medals at major international competitions.

Still, medals from one event cannot be transferred to another. An Olympic reputation does not lift the bar for you at the Asian Games. Each competition starts again, with new attempts and a new scoreboard.

That is what makes this silver meaningful beyond the colour. It adds a missing Asian Games podium to Chanu's record and gives Indian weightlifting an achievement it had waited decades to celebrate.

For fans, there is no complicated calculation needed. The total was 198kg. The place was second. The wait for an Asian Games medal is over.

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